It contains powerful forms of these minerals in combination with vitamin D and zinc. The ingredients are formulated in a softgel with healthy oils, making them more quickly absorbable than tablets or capsules and providing a deeper, longer-lasting sleep.

Many customers have asked these burning questions:

1. WHAT MAKES SLEEP MINERALS II SO EFFECTIVE?

It is the original, drug-free, calcium and magnesium formula for better sleep, with thousands helped over the last 19 years. It features a special softgel form. The ingredients are mixed with healthy oils. This creates a creamy paste inside that absorbs into the body more deeply than tablets, capsules or gummies.

It also provides great nutritional support for bone health, muscle cramps, stomach health, menopause insomnia, and restless leg syndrome.

2. WHAT ARE THE DIRECTIONS FOR USING SLEEP MINERALS II?

For any difficulty with falling asleep or staying asleep, take one softgel with water, 30 to 45 minutes before bed. It’s helpful to take it with a bit of food.

Stay with one softgel for at least a week or two to let the minerals build up in your system. Sometimes a person will need to take two.

3. HOW LONG DOES IT TAKE TO WORK?

Some people start noticing good effects after the first or second week of use – some sooner, some later. Be sure to continue taking the product as being consistent is key.

4. WHAT ELSE CAN I DO TO GET BETTER SLEEP?

Go outside for a walk each day and look around at your surroundings. It’s not so much the exercise factor as the extroversion factor. Look at things that are larger than the things you normally look at or focus on inside. This will help the body to relax.

If it’s too cold, walk around in a large indoor space. Walk until you feel refreshed. Also, do some mild exercises such a stretching. If you work at a computer, take regular breaks and spend part of your time standing.

Focus on eating healthy, whole foods like proteins, vegetables, fruits, nuts, seeds, olive oil, and whole grains. Reduce junk foods or fast foods.

5. IS SLEEP MINERALS II SAFE TO BE TAKEN WITH MEDICATION?

This supplement is generally safe, with natural vitamins and minerals and is not habit forming. If you’re taking any medication, take it at least an hour or two apart from the Sleep Minerals, as each thing may have a different effect.

This health news is shared by Nutrition Breakthroughs, maker of the original calcium and magnesium based sleep aid Sleep Minerals II Click Here.

***** Suzanne G. of Tucson, Arizona says: “I am now taking two Sleep Mineral II Click Here.capsules each night. I have had insomnia for most of my life and the longer I take Sleep Minerals, the better I sleep. The best thing is that I can now get back to sleep if I wake up in the night. It has given me such a sense of peace to know that I now can be well rested during the day. I have tried many products on the market and this is the one that is gold. Thank you so much for producing a quality product!”