| Pumpkin Power: Top 8 Health Benefits of Pumpkins and Their Seeds 219 views |
| 10/23/2025, From their delicious flesh to the often-overlooked seeds, pumpkins offer a cornucopia of nutrients read more |
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| A Calming Bedtime Routine for Better Sleep 202 views |
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| Vitamin E Prevents Muscle Loss With Aging - New Research Shows Benefit 264 views |
| 9/21/2025, Study shows vitamin E can prevent and treat the loss of muscle mass and strength that occurs with age read more |
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| Sleep Minerals II – The Top 5 Frequently Asked Questions 351 views |
| 9/18/2025, Sleep Minerals II from Nutrition Breakthroughs is one of the top natural sleep aids read more |
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| Vitamin D Basics 101 - How the Sunshine Nutrient Supports Your Health 233 views |
| 9/16/2025, Vitamin D isn’t just another nutrient. It’s a powerful hormone your body makes when sunlight hits your skin. read more |
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| Calcium for Insomnia, Menopause and PMS Recommended by Nutritionist Adelle Davis 360 views |
| 9/14/2025, Adelle Davis is one of the earliest nutritionists to base her recommendations on scientific research studies read more |
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| Sunlight Benefits: The Many Health Boosts from Soaking it Up 377 views |
| 9/07/2025, Sunlight is more than just a golden, warming glow -- It is one of nature’s best health boosters read more |
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| 7 Researched Ways to Cool Off and Sleep in the Summer Heat 279 views |
| 8/27/2025, These tips are for those of us who have sweated in our sheets on hot summer nights, unable to sleep. read more |
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| The Right Foods for Your Health and Lifestyle - How to Find Them 437 views |
| 8/15/2025, The foods you choose have a direct impact on how you feel, your energy levels, and even how well you sleep read more |
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| Foods to Sleep: Top 3 Vegetables for Sweet Dreams 435 views |
| 8/10/2025, This news could also have the title: “If you want to sleep like a baby, start by eating like a bunny!” read more |
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