Food for Fitness offers a wide variety of healthy recipes, nutrition guides, exercise tips, and more. With them, you can be sure of getting access to various family-friendly recipes, from high-protein options to easy and quick meals. The company has an easily accessible and user-friendly mobile app compatible with multiple Android and iOS devices. They make sure all their content is in an easy-to-read format.Why Opt for High-Protein Meals
Protein is generally made up of building blocks referred to as amino acids. These building blocks are critical for your body to carry out various essential functions. Here are some benefits:
1. Building Muscle Mass
Proteins play a crucial role in building your muscle tissue.
2. Burning Calories
Proteins can aid in weight loss by assisting you in taking fewer calories.
3. Helps Lower Cholesterol
By incorporating high-protein recipes for dinner in their diet, you can lower low-density lipoprotein and decrease triglycerides.
Authentic Bolognese: A Delicious and Tasty Meal
Authentic Bolognese is one of the tasty high-protein dinner recipes provided by Food for Fitness. It is typically a delicate balance of pancetta, beef, wine, vegetables, and milk, slow-cooked to perfection.
Ingredients
1.1 tsp olive oil
2.150 g pancetta (not smoked)
3.1/2 onion, finely chopped
4.1 celery stalk, finely chopped
5.1 carrot, finely chopped
6.400 g beef mince
7.120 ml red or white wine
8.200 ml tomato passata
9.1 tbsp tomato puree
10.230 ml vegetable stock
11.120 ml whole milk
12.Salt and pepper
13.Tagliatelle for serving
Method
1. Heat a heavy-bottomed pan and add the olive oil. Toss in the pancetta and let it melt down until golden and crispy.
2. Stir in the celery, onion, and carrot. Sauté until fragrant and soft.
3. Add the beef mince, breaking it up with a spoon and brown it thoroughly.
4. Pour in the wine, letting it evaporate completely.
5. Add the tomato passata, vegetable stock, and puree. Stir it all together, cover, and let it simmer for one glorious hour.
6. After an hour, pour in the milk. Cover again and let it simmer for another hour.
7. Serve over tagliatelle, with a dusting of parmesan if you like.
This Authentic Bolognese recipe is the officially approved Bolognese. It was sanctioned by the Accademia Italiana della Cucina and certified by the Bologna Chamber of Commerce. The recipe is typically your key to authentic Italian culinary glory.
Shed Kilos Fast in Just 30 Days
Food for Fitness offers a 30-day fat loss challenge plan that gives people the opportunity to shift various pounds and feel fitter and more confident than ever before. With the plan, you can shed fat without starving yourself, cutting out your favourite meals or spending hours in the gym. In the plan, each day is unique, and you will never eat the same dinner twice in 30 days.
Menopause Meal Plan
Our menopause meal plan offers you the opportunity to re-introduce exercise without doing hours of torturous cardio. It allows you to lose weight without overhauling your entire life, and obsessing over various calories.
Contact Food for Fitness today and get to enjoy mouthwatering, high-protein meal plans.