The personal training and orthopedic techniques offered by the practice are effective and results-driven. They specialize in exercise therapy, with sessions typically running for an hour to include strengthening, stretching, and endurance training to the routines. They are ideal for patients suffering from regional body pain or for those who are recovering from injury.

Studies show that professionally prescribed exercise therapy is effective in preventing and addressing chronic pain issues associated with lower back pain, osteoarthritis, osteoporosis, shoulder, hip or knee pain, foot or ankle pain, fibromyalgia, and more.

To yield results that are more visible, and for patients to become independent from the program, physical therapy practitioners usually recommend six to ten personal training sessions. The practice’s team of physical therapists offers 30-minute consultation for $55. This allows for in-depth assessment of the patient’s exercise history, previous injuries, as well as personal goals.

C.H. Physical Therapy offers training sessions for only $80 per person and $110 for two. Patients who have completed their physical therapy program are entitled to a special discounted rate of $375 for five sessions, or $750 for ten sessions. They also give away free training sessions to referrals.

Health and fitness enthusiasts who are interested in the exercise therapy and training sessions offered by the practice may visit www.CHPhysicalTherapy.com for more information.

About C.H. Physical Therapy

C.H. Physical Therapy is the Portland, OR-based physical therapy practice composed of licensed therapists and trained specialists. The therapy and fitness center specializes in treating chronic pains caused by past injury and surgery, among others. They have four locations in Oregon.